Sleep is a symptom of caffeine deprivation (baristadiva) wrote in sleepisevil,
Sleep is a symptom of caffeine deprivation

  • Mood:

This is fucking retarded

I have been a insomniac for god knows how long now. Probably since I got epilepsy. And that was when I was 11. I am 20 now (21 December 13th)

I get 4 hours a night...and that's on a good night...otherwise it's 2 hours, or none.

I lay in bed, toss and turn, and read, try to sleep more, toss and turn more...

I think the last time I had OMG good sleep was when my boyfriend was in town and I had 2 glasses of wine >.>

SO how do I go to sleep???

I've been on trazadone, and all sorts of mood stabalizers, and anti-anxiety medication. All of them mess with my seizure medication in one way or another.

I just want to get 8 hours of GOOD sleep.

How do I get there?

Love Stephanie
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