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Related Community: Healthier Sleep Reduction 
12:23am 30/12/2007

Sleep for as few as 2 hours a day!

Looking for a healther way to get less sleep? Why not try Uberman's Sleep Schedule? ...Then discuss your results in the brand new community for polyphasic sleep!

sleep less, sleep wellsleep less, sleep welluberman_sleep sleep less, sleep wellsleep less, sleep well


( Do you like sleep?)

12:31pm 08/03/2007

I'm Kris. Haven't slept good for about a week now. It's been on and off now. The usual toss and turn at night, waking up to a stupid dream and staring at the ceiling for more than an hour, awaiting inevitable sleep, except it takes longer to come. Yesterday i fell asleep for an hour before school and dreamt my friend getting hit by a train. Stupid nightmare. Anyhow, I've been having this problem for quite a while now, no one i know, knows this. My head hurts. I will go now.

( Do you like sleep?)

05:39pm 14/12/2006

anoninsomnia is a personal, anonymous journal where I express the thoughts insomnia create.
I'm hoping to be an extremely unique, and successful journal.

It would be much appreciated if you were to take a look at my profile, and "friends only" page, where there is a little more information on what I'm doing, and why.

Thank you.

(1 Insomniac | Do you like sleep?)

12:24am 02/12/2006
  cant sleep. i havent had this problem in along time. melotonin's been wearing off recently. i'm breaking shabbos, but i hardly give a shit anymore. im really fucked up mentally and physically. i mean ehre the hell is god if he's not going to help? acch.  

( Do you like sleep?)

12:49am 04/04/2006
  i went to sleep last night at 6 in the morning. i dont need this now. im going on an international flight on wed, and this and the time difference will totally screw up my system. have any of you solved your problem only to have it come back much later, and what did you do about it?  

( Do you like sleep?)

02:37am 25/02/2006
  grrrr. i hate breaking shabbos. and i cant sleep. evr haapen to you when you sleep for a long time, wake up randomly and never get to sleep again? yeah.  

( Do you like sleep?)

09:24am 04/01/2006
mood: blah
I've dealt with insomnia for most of my life. I sleep, I dream, I run, I scream.... Pills do help-Xanax and the like....But I fall asleep like I'm coming down from a high. I used to drink. Wouldn't recommend that either. I like the dark. Now. I used to "sleep" with the light on or TV or something. Used to wake my family screaming nearly every night. Sleep is not fun at night. Can do it just fine in daylight. Anyone else relate?

( Do you like sleep?)

Sorry for the promo, but it is for a good cause 
08:04pm 08/09/2005


I didn't make it, just found it. But it is a good idea. Obviously won't bring in millions, but every little bit helps.


(2 Insomniacs | Do you like sleep?)

Hi, I am new to this community 
10:55am 25/07/2005
mood: awake
Hi everyone. My name is Stephanie, and I have had insomnia for...well since I became a epileptic...so 10 years.

I have tried every single sleeping pill, anti-anxiety pill that a doctor would prescribe for me considering my seizure condition, and I STILL CANNOT sleep.

Do any of you have ideas as to how I can catch sone ZzZzZzZz's?

Love, Stephanie

(1 Insomniac | Do you like sleep?)

12:18am 13/07/2005
  so I realised that I don't sleep when most people do (at night) (and during the day too) and that I should probably join this thing so that I'll have people to talk to.

Hey, anyone know if Melatonin is bad for you?

And I'll sleep once my stomach settles, I swear.

( Do you like sleep?)

This is fucking retarded 
07:19am 30/06/2005
mood: awake
I have been a insomniac for god knows how long now. Probably since I got epilepsy. And that was when I was 11. I am 20 now (21 December 13th)

I get 4 hours a night...and that's on a good night...otherwise it's 2 hours, or none.

I lay in bed, toss and turn, and read, try to sleep more, toss and turn more...

I think the last time I had OMG good sleep was when my boyfriend was in town and I had 2 glasses of wine >.>

SO how do I go to sleep???

I've been on trazadone, and all sorts of mood stabalizers, and anti-anxiety medication. All of them mess with my seizure medication in one way or another.

I just want to get 8 hours of GOOD sleep.

How do I get there?

Love Stephanie

( Do you like sleep?)

02:56pm 26/06/2005
  Ok, so my friend has a bet going with her friend on who can get 5000 comments on an LJ entry first. (yeaaaaaaahhhhh 5000, holy crap)

I have been spamming her like mad but i need help. Anyone who is bored, post ANYTHING. A thought, pic, joke, quote, dot, random letters, jibberish, anything. You guys never sleep so I thought you may have the time to comment a few things on it. :)


( Do you like sleep?)

11:31pm 06/06/2005
mood: AWAKE!
haven't slept in a while. is it okay to see little blue and red shadows moving on the walls? i don't think so...um...this will make it......5 or 6 days....is it midnight yet? no...5 days. no sleep. i need to sleep.....why can't i sleep?


(2 Insomniacs | Do you like sleep?)

11:04pm 01/06/2005
mood: i'm still pretty.
my names twitch and i never sleep. i have 2 jobs and one is the 9pm to 7 am shift and the other is the 7 am to 4 pm shift, then i go back to work.when i'm not working i'm at home typing. sleep? what the hell?

( Do you like sleep?)

It's 4:31am and I'm still awake 
02:24am 21/05/2005
mood: peaceful
Hello out there...newbie hear
I've always been an insomniac, I can get by on 4hours of sleep a night and be fine, so, when I'm up at ungodly hours of the night wandering aimlessly around the 'Net I'll have somewhere to post!
Peace out insomniacs...

( Do you like sleep?)

10:53pm 22/04/2005
mood: awake
yeah so last night at about 2 am i had the best walk ever!! walking at that time is really great when you have a pizza, really great music, and a destination to get to. It was the best walk I had this week. Walking around aimlessly sucks cause then you dont know what to do...so this late walk was really really great!!

(5 Insomniacs | Do you like sleep?)

04:23am 20/04/2005
mood: awake
Hiya *waves*
Um...ish a noob to this community *duh :P...hides* ><
Eeesh...I really don't know what else to say o0

Can't gets no FRAPPING SLEEP!!! >< *twitches uncoishly*

( Do you like sleep?)

05:44am 12/04/2005
mood: awake
walking out at 5am is sooo great...if only the birds chirped like that at 12am...night life would be so much better...

( Do you like sleep?)

05:16pm 07/04/2005
  well this is my first post...I just wanna say im a crazy insomniac...telling from the time you can tell I have not slept...I prolly wont sleep till the next night...for me the feeling of being awake even when you're tired is so great for me.I hope to read up on more insomniacs posts  

( Do you like sleep?)

06:12am 08/02/2005
  my sleep is so fucked up right now. more than usual, i mean. I went to bed at 9 Saturday night, didnt get to sleep until 12:30 and woke up at 3. No naps sunday, superbowl, simpsons, and american dad. Went to sleep around 12:30 again. slept until 1:30 today, missing my first day of class. fuck.  

( Do you like sleep?)