I get 4 hours a night...and that's on a good night...otherwise it's 2 hours, or none.
I lay in bed, toss and turn, and read, try to sleep more, toss and turn more...
I think the last time I had OMG good sleep was when my boyfriend was in town and I had 2 glasses of wine >.>
SO how do I go to sleep???
I've been on trazadone, and all sorts of mood stabalizers, and anti-anxiety medication. All of them mess with my seizure medication in one way or another.
I just want to get 8 hours of GOOD sleep.
How do I get there?